Top Posts:
A Simple Way to Understand Your Anxiety Patterns
Anxiety resources focus on symptoms, but don’t always help you understand how your anxiety actually works. Here is a simple educational screening tool for more understanding.
Keep readingWhy Anxiety Feels Physical (And When to Consider Therapy)
Understanding why anxiety can feel so physical can make the experience a little less confusing and help you decide what kind of support may actually be useful.
Keep readingGabrielle McMurphy Profile at Voyage Raleigh
In this interview with Voyage Raleigh, therapist Gabrielle McMurphy talks about her background, education, and her thoughts on building an online mental health practice.
Keep readingSome Reasons to See a Therapist
People seek therapy for all kinds of reasons. Thinking about your reasons can be helpful in guiding your process with your therapist.
Keep readingWhat To Expect at your First Therapy Session
Meeting with a therapist for the first time can present some uncertainty. The important thing to remember is that the counselor is there to listen.
Keep readingHello! Welcome to Blackbird Counseling
Blackbird Counseling’s Gabrielle McMurphy works collaboratively with clients to create personalized strategies for healing.
Keep readingLatest Posts:
- A Simple Way to Understand Your Anxiety PatternsAnxiety resources focus on symptoms, but don’t always help you understand how your anxiety actually works. Here is a simple educational screening tool for more understanding.
- Why Anxiety Feels Physical (And When to Consider Therapy)Understanding why anxiety can feel so physical can make the experience a little less confusing and help you decide what kind of support may actually be useful.
- Gabrielle McMurphy Profile at Voyage RaleighIn this interview with Voyage Raleigh, therapist Gabrielle McMurphy talks about her background, education, and her thoughts on building an online mental health practice.
- Some Reasons to See a TherapistPeople seek therapy for all kinds of reasons. Thinking about your reasons can be helpful in guiding your process with your therapist.
- What To Expect at your First Therapy SessionMeeting with a therapist for the first time can present some uncertainty. The important thing to remember is that the counselor is there to listen.
- Hello! Welcome to Blackbird CounselingBlackbird Counseling’s Gabrielle McMurphy works collaboratively with clients to create personalized strategies for healing.






